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Adult Programs
Adult programs are designed for participants 18 years and older.

Table of Contents:
Ballet For Fitness Basketry Caroleena's Tuscan Kitchen Community Book Forum Day Trips Antiquing In The Sandhills American Tobacco Campus Rudy Theatre Musical Christmas Show Christmas Spectacular Temple Theatre Digital Photography Workflow: Organizing and Manipulating Images with Adobe Drop-In Senior Horseshoes Ethnic Vegetarian Cooking Fishing Clinics - Adults Golden Trails Harris Lake Fall Colors at Hemlock Bluffs Battle Branch Chapel Hill Hispanic Tennis Carnival Hispanic Tennis Carnival Follow Up Tennis Lessons Homebuyers Class Indian Cooking Introduction to Digital Photography Introduction to Digital Photography Workshop Love and Logic Class Nia Nia - Morning Photography Workshop: Autumn in the Triangle Poetry: Open Mic Night Spanish Beginner- Monday Beginner- Wednesday Beginner Conversational Intermendiate Conversational Tennis Beginner Intermediate Yoga Level I Level II Yoga For Men Who Aren't Flexible REC CONNECT -"On Line Registration link"

BALLET FOR FITNESS
Strength, beauty, grace and elegance are inherent in the elements of ballet.This class uses ballet basics to improve strength, articulation of movement, knowledge of ballet terminology, and introduction to the classical art. We will start with a floor barre, then move to exercises standing in the center, eventually moving across the floor. We will break down the steps and do exercises that build strength, increase flexibility, and provide a foundation that can be applied to all dance styles. No prior dance experience necessary. 6005
Ages: 18 & Up	Cost: $41
Date: Wednesdays, October 22 - December 3	Time: 9am -10am
Location: Century Center Return to Table of Contents

BASKETRY
This traditional craft class is known for its good company as well as the fine baskets it produces. A new studio format now accommodates the lives of busy basket makers. Studio Fee: Pay $66.00 for any 5 classes. Register before the 1st class of the studio series. No need to designate which studio classes you will attend. If you want to register for more than 5 classes you may do so at any time at a fee of $12.50/class. Additional materials fee to be paid at the first class you attend. 5293
Ages 18 & up	Cost: $66 for 5 classes
Date: Mondays, September 15 - December 1	Time: 6:30pm - 8:30pm
Location: Century Center Return to Table of Contents

CAROLEENA'S TUSCAN KITCHEN
Cosponsored by the ArtsCenter Authentic Tuscan cuisine prepared, cooked, served and eaten by you! Caroleena, who learned regional cooking from the masters, cracks the mysterious code of Tuscan cooking and translates her very special language into easy, delicious and healthy meals that you will "carry-out" with you for a lifetime. Beginning with written step-by-step recipes, each class culminates in a shared, family-style dinner. All dinners include a quick "antipasto" (appetizer), "primo piatto" (starch, first course), "secondo piatto" (a protein), "contorno" (side dish), "pane" (bread), "formaggio" (cheese) and a seasonal fruit. Buon Appetito! $100 for food, paid to instructor first class. Please note: This class takes place at the Century Center at the intersection of Weaver and Greensboro Streets in Carrboro. Register at the ArtsCenter. No class 10/8. Instructor: Carol Barrow 5293
Ages: 18 & Up	Cost: $162 Public $148 Friends
Date: Wednesdays, September 10-October 22	Time: 6pm-9pm
Location: Century Center Return to Table of Contents

COMMUNITY BOOK FORUM
Our next book forum will be Monday, September 22 Covering: The Hidden Assault on Our Civil Rights by Kenji Yoshino. This is the book the UNC freshmen are reading over the summer For more information, call the Cybrary at 918-7387 or email cybrary@co.orange.nc.us. 5299
Ages: 18 & up	Cost: Free
Date: Monday, September 22	Time: 7pm
Location: Century Center Return to Table of Contents

DAY TRIPS
Carrboro Recreation and Parks trips are known for their fine company, back road ambling, and interest-piquing destinations. Take advantage of a one-day outing and leave the driving to someone else! All trips are geared for adults. Transportation by van, departing from Carrboro Town Hall and return times are approximate. Please inquire regarding wheelchair accessibility.
ANTIQUING IN THE SANDHILLS
Take a stroll down the Sandhills "Antiques Lane" by visiting numerous shops in Cameron.We will also enjoy a fabulous lunch (Dutch treat) at the Carolina Dining Room in the luxurious Pinehurst resort, home of the 2005 and 2007 U.S. Open. Bring Money for Lunch 5300
Ages:18 & up	Cost: $14
Date: Tuesday, September 23	Time: 8:30am - 5pm
Location: Town Hall Parking Lot Return to Table of Contents
AMERICAN TOBACCO CAMPUS
We are headed right down the road to visit the New American Tobacco Campus in Durham. No longer is it the 1800's tobacco factory, but rather a revitalized place to relax, eat and enjoy the tranquil waterfalls. Lunch will be on your own so please bring money. 5301
Ages:18 & up	Cost: $8
Date: Friday, October 10	Time: 10am - 2pm
Location: Town Hall Parking Lot Return to Table of Contents
RUDY THEATRE MUSICAL CHRISTMAS SHOW
This show is guaranteed to get you in the spirit of the holidays. Sing along with traditional Christmas favorites like Silver Bells, White Christmas, and Christmas in Dixie. Laugh until you cry at the antics of our comedian. Remember the reason for the season with our spiritual tribute to Christmas. Loose yourself in our show and let yourself go to a special place in your heart, a place where you will find Christmas. We will be stopping on the way for lunch; please bring money. 5302
Ages:18 & up	Cost: $25
Date: Thursday, November 20	Time: 10am -5:30 pm
Location: Town Hall Parking Lot Return to Table of Contents
CHRISTMAS SPECTACULAR TEMPLE THEATRE
This holiday season we will be traveling to the Temple Theatre in Sanford NC to enjoy a wonderful Christmas Show. Please bring money for lunch; we will be dining at Mrs. Lacy's Magnolia House in Sanford. 5303
Ages:18 & up	Cost: $23
Date: Thursday, December 4	Time: 10am - 5pm
Location: Town Hall Parking Lot Return to Table of Contents

DIGITAL PHOTOGRAPHY WORKFLOW
Cosponsored by the ArtsCenter Once in a great while a new computer program comes out that is both relatively easy to learn and has the power to make a tremendous change in how and what we can accomplish in certain domains, and I believe that Lightroom is such a program for casual, amateur, and professional photographers. Adobe produces Photoshop Elements and Photoshop, programs that many use to "edit" or manipulate their images. After covering important concepts of "workflow" (everything that you do from when you take the picture till you have the desired print, online image, enlargement, or whatever "done" means to you), we will demonstrate key features of Lightroom. You can download a trial version of the software to use during the class. Just watch and take notes or bring your Mac or Windows laptop to class and "play along". You will find Lightroom to be a time-saver in managing and presenting your pictures, whether you take a dozen pictures a month or a few hundred in a day. Register at the ArtsCenter. Instructor: Dilip Barrow 6034
Ages: 18 & Up	Cost: $81 Public $74 Friends
Date: Wednesdays, October 22-November 12	Time: 6pm-8pm
Location: Century Center Return to Table of Contents

DROP-IN SENIOR HORSESHOES
The Senior Horseshoe Drop-In Program allows participants the opportunity to play in an informal setting and to meet others of similar sporting interest. Groups are welcomed to attend. Ages 50 and older are welcome. 6031
Ages: 50& Up	Cost: $3 per day
Date: Thursdays, September 18 - October 30	Time: 9am -11am
Location: Hank Anderson Park Return to Table of Contents

ETHNIC VEGETARIAN COOKING
Cosponsored by the ArtsCenter Whether for health, environmental or ethical reasons, or to expand their repertoire, many people are increasingly interested in learning to cook vegetarian dishes. This class will introduce students to basics about vegetarianism, including vegetarian nutrition, and serve as a hands-on introduction to cooking a variety of ethnic vegetarian dinners. We will cover cuisine of countries like India, Greece, Italy, Mexico, Thailand, Indonesia, and America. In each class, students will work in teams of four to make several side dishes, one or two main dishes, and a dessert. We will eat at the end, and generally have yummy leftovers to take home. $80 for food, paid to the instructor at first class. Register at the ArtsCenter. No class 10/9. Instructor: Dilip Barman 5602
Ages: 18 & Up	Cost: $162 Public $148 Friends
Date: Thursdays, September 11-October 23	Time: 6pm-9pm
Location: Century Center Return to Table of Contents

FISHING CLINICS - ADULTS
Learn about different fishing equipment, techniques, sites and regulations. You may even meet a fishing buddy or two! Supplies furnished. Bring a pole if you have one. Fishing Licenses are required. Registration required. 6005
Ages: 18 & Up	Cost: $3 per class
Date: Saturdays, September 13 & October 4	Time: 9am -10am
Location: Hank Anderson Park Return to Table of Contents

GOLDEN TRAILS SERIES
This adult oriented walking group gets you out and about on local trails. The company of others, the gains from a little physical endeavor and the joys of being in a natural environment are possible rewards. A small fee helps cover accompanying staff costs. Transportation from a central point is offered . Binoculars are always encouraged. Water is always a must bring! As with any exercise, your physician's recommendation for your participation is encouraged. Please feel free to call Dana Hughes at 918-7372 to find out more specific trail difficulty information so that you can make a good choice. Pre-Registration required for all trips.
HARRIS LAKE
Join naturalist Kate Finlayson as she leads you on an adventure through a variety of forest habitats, around old farm ponds and along the shores of beautiful Harris Lake. We will search for eagles, osprey and other water birds.Bring water and binoculars if you have them. 5308
Ages:18 & up	Cost: $4
Date: Thursday, September 25	Time: 8:30am - 12:20pm
Location: Town Hall Parking Lot Return to Table of Contents
FALL COLORS AT HEMLOCK BULFFS
Observe the wonderful array of fall colors at Hemlock Bluffs Nature Preserve. Along the way we will stop at the elevated observation platforms which allow for good treetop-level birding. Be sure to bring a lunch the picnic area. Also, bring binoculars if you like for close up views of the animals and plants we will find. 5309
Ages:18 & up	Cost: $4
Date: Tuesday, October 21	Time: 10am - 2pm
Location: Town Hall Parking Lot Return to Table of Contents
BATTLE BRANCH CHAPEL HILL
Join Naturalist Kate Finlayson and hike the Battle Branch Trail in Chapel Hill. This is a 1.5 mile trail made of natural surface through upland forest area with moderate slopes. Be sure to bring a lunch and if you like binoculars. We should be able to observe lots of winter migrants' including Yellow-bellied Sapsuckers, White-throated Sparrow and Junco and if we are lucky the resident Barred Owls. 5310
Ages:18 & up	Cost: $4
Date: Friday, November 21	Time: 10am - 2pm
Location: Town Hall Parking Lot Return to Table of Contents

HISPANIC TENNIS CARNIVAL
Tennis Carnival Co-Sponsored with Durham Orange Community Tennis Association and NC Tennis. The event will consist of games used to promote tennis in the Hispanic population. Come join the fun! 5312
Ages: 5& up	Cost: Free
Date: Sunday, October 12	Time: 4pm - 6pm
Location: Wilson Park Return to Table of Contents

HISPANIC TENNIS CARNIVAL FOLLOW UP TENNIS LESSONS
Follow Up Tennis Lessons. Lesson provided to continue teaching tennis to people who participated at the Hispanic Tennis Carnival
OCTOBER 19
5313
Ages: 5& up	Cost: $3
Date: Sunday, October 19	Time: 4pm - 5pm (youth) Time: 5pm - 6pm (adults)
Location: Wilson Park
OCTOBER 26
5314
Ages: 5& up	Cost: $3
Date: Sunday, October 26	Time: 4pm - 5pm (youth) Time: 5pm - 6pm (adults)
Location: Wilson Park
NOVEMBER 2
5315
Ages: 5& up	Cost: $3
Date: Sunday, November 2	Time: 4pm - 5pm (youth) Time: 5pm - 6pm (adults)
Location: Wilson Park Return to Table of Contents

HOMEBUYERS CLASS
This class will provide you information about why you want to hire a realtor and information on getting the necessary funding to purchase a house. You must pre- register for this class by calling 918-7364.
OCTOBER 1
6207
Ages: 18& up	Cost: Free
Date: Wednesday, October 1	Time: 7pm - 8pm
Location: Century Center Return to Table of Contents
NOVEMBER 5
5318
Ages: 18& up	Cost: Free
Date: Wednesday, November 5	Time: 7pm - 8pm
Location: Century Center Return to Table of Contents

INDIAN COOKING
Cosponsored by the ArtsCenter Learn about the variety and many ways of cooking the traditional and ethnic fare of India. Cook exotic foods, filled with fresh produce and herbs, delicate spices, hot curries, and homemade dairy products that are based on readily available ingredients. The cuisine is not only tasty, but nutritionally balanced. The course introduces students to ingredients for making both vegetarian and non-vegetarian recipes, main and side dishes, and desserts. $35 for food, payable to instructor at first class. Register at the ArtsCenter. No class 9/30. Instructor: Rani Imandi
SESSION I
6024
Ages: 18 & up	Cost: $91 Public $82 Friends
Date: Tuesdays, September 16-October 7	Time: 6pm - 9pm
Location: Century Center Return to Table of Contents
SESSION II
6029
Ages: 18 & up	Cost: $91 Public $82 Friends
Date: Tuesdays, October 21-November 4	Time: 6pm-9pm
Location: Century Center Return to Table of Contents

INTRODUCTION TO DIGITAL PHOTOGRAPHY
Cosponsored by the ArtsCenter In this class, participants will learn about general photographic technique such as framing, composition, and lighting, as well as general photographic terms that you should be aware. We will learn about focus, depth of field, lens speed, aperture, shutter speed, effective ISO/ASA, white balance, and continuous high-speed shooting. In between classes, you will have shooting assignments, and we will review what you did in class. We will also delve into features specific to digital photography, such as suggested best practices for storing and archiving digital images, shooting in RAW vs. other formats, panoramic shots, and sound and video capture. It will be a fun class that will help you to become a better master of your digital camera. Register at the ArtsCenter. No class 11/27. Instructor: Dilip Barman 5617
Ages: 18 & Up	Cost: $119 Public $109 Friends
Date: Thursdays, October 30-December 11	Time: 6pm-8pm
Location: Century Center Return to Table of Contents

INTRODUCTION TO DIGITAL PHOTOGRAPHY WORKSHOP
Cosponsored by the ArtsCenter Thinking of getting into digital photography but haven't made the plunge yet? Nowadays, you can buy a quite capable digital camera for as little as around $100 and great ones for around $300-500. This three-hour workshop is meant for people who may have some, little, or no photography background, but who want to learn what digital photography is about. Do I need a computer?-realistically, yes. Do I have to be a computer expert?-No. Can I send pictures on the internet?-Yes. What features should I look for in a digital camera? What are some good sources for more information? After taking this workshop, you should be well-equipped to shop for and buy your first digital camera. Register at the ArtsCenter. Instructor: Dilip Barman 6033
Ages: 18 & Up	Cost: $35 Public $32 Friends
Date: Saturday, November 22	Time: 10am-1pm
Location: Century Center Return to Table of Contents

LOVE AND LOGIC CLASS
Are power struggles with your child wearing you down? Is your child controlling the whole family? Are you surprised by the feelings that parenting can stir up in you? Is co-parenting becoming a source of conflict? If you answered yes to any of these questions you may want to consider this class. Love and Logic puts the fun back in parenting by teaching you some strategies that really work. You will learn how to share the control you don't need, how to give choices and limits you can live with, how to follow through and enforce what you say, how to lock in the empathy before giving consequences. You'll learn how to hold your child accountable in loving ways and how to teach them to be problem solvers for life. You'll even learn how to handle misbehavior without lectures, intimidation or threats. Join us! Miriam Lieberman, MA, LPC is a family counselor who has been teaching these skills to parents and educators since 1999. 5904
Ages: 18& up	Cost: $184
Date: Thursdays, October 21 - December 18	Time: 7pm - 9pm
Location: Century Center Return to Table of Contents
NIA
Come and experience the pleasure of Nia, the hottest fusion fitness in mind-body wellness! For all levels and ages, Nia is a joyful and exhilarating practice that combines martial arts, yoga, dance and spiritual self-healing. It delivers a safe, effective cardiovascular workout with total body conditioning and personal growth benefits. Join us for Nia and experience the joy of movement...the body's way!
SESSION I
5322
Ages: 18& up	Cost: $38
Date:Wednesdays, September 17- October 29 (no class dates 10/8, 10/15)	Time: 7pm - 8pm
Location: Century Center Return to Table of Contents
SESSION II
5321
Ages: 18& up	Cost: $38
Date:Wednesdays,November 12-December 17 (no class 11/26)	Time: 7pm - 8pm
Location: Century Center Return to Table of Contents

NIA - MORNING
Come and experience the pleasure of Nia, the hottest fusion fitness in mind-body wellness! This special morning Nia for beginning levels will explore basic connection to mind, body and spirit in a non-impact practice that combines dance, martial arts, yoga, and self-healing. It delivers a safe, effective cardiovascular workout with total body conditioning and personal growth benefits for older adults or those with some physical limitations. Join us for Nia and experience the joy of movement...the body's way!
SESSION I
5323
Ages: 18& up	Cost: $38
Date: Mondays, September 15 - October 27 (no class 10/13)	Time: 9am - 10am
Location: Century Center Return to Table of Contents
SESSION II
4725
Ages: 18& up	Cost: $38
Date: Mondays, November 10 - December 15	Time: 9am - 10am
Location: Century Center Return to Table of Contents

PHOTOGRAPHY WORKSHOP: AUTUMN IN THE TRIANGLE
Cosponsored by the ArtsCenter Take this Friday afternoon small-group workshop to briefly review photographic technique, composition, and lighting and then shoot! We will pick a woodland or historic site in the area where you can spend a few hours photographing with guidance and feedback. You will also have the opportunity to share your images with others. Come with a digital (preferred) or film camera and accessories (such as tripod and flash) that you are familiar with. We will meet for a second time to project images that you have shot and critique them. Photography shoot location(s) will be given upon registration. Register at the ArtsCenter. Instructor: Dilip Barman 6035
Ages: 18 & Up	Cost: $46 Public $42 Friends
Date: Saturday, Setember 26	Time: 7pm-9pm
Location: Century Center Return to Table of Contents

POETRY OPEN MIC NIGHT
Join Carrboro Recreation and Parks Department andOpen Eye Cafe the first Tuesday of each month for POETS OPEN MIC NIGHT. This is a night where poets can engage with others and share the power and diversity of poetry. This event is staged to provide the venue for people to celebrate, to share, and to encourage the writing, reading, and listening of poetry. 5324
Ages: 16& up	Cost: Free
Date: First Tuesday of each month	Time: 7pm - 9pm
Location: Open Eye Cafe Return to Table of Contents

SPANISH
BEGINNER -MONDAY
Learn the essentials for everyday conversation and workplace including vocabulary and expressions. Rey's authentic and practical approaches have won the highest of praises from his students. These classes feature longer sessions to boost your skills. 5326
Ages:18 & up	Cost: $80
Date: Mondays,September 15 - December 8	Time: 6:30pm - 8:30pm
Location: Century Center Return to Table of Contents
BEGINNER - WEDNESDAY
Learn the essentials for everyday conversation and workplace including vocabulary and expressions. Rey's authentic and practical approaches have won the highest of praises from his students. These classes feature longer sessions to boost your skills. 5325
Ages:18& up	Cost: $80
Date: Wednesdays, September 17 -December 17	Time: 11am - 1pm
Location: Century Center Return to Table of Contents
BEGINNER CONVERSATIONAL
This class is designed for those students who have comple8ted the Beginning Spanish class with Mr. Ramirez or have learned basic Spanish skills from other classes. The course will involve composition, listening skills, verb conjugation and daily basic conversation. 5327
Ages:18& up	Cost: $80
Date: Wednesdays, September 17 -December 17	Time: 1:30pm - 3:30pm
Location: Century Center Return to Table of Contents
INTERMEDIATE CONVERSATIONAL
Learn the essentials for everyday conversation and workplace including vocabulary and expressions. Rey's authentic and practical approaches have won the highest of praises from his students. These classes feature longer sessions to boost your skills. 5328
Ages:18& up	Cost: $80
Date: Wednesdays, September 17 -December 17	Time: 9am - 11am
Location: Century Center Return to Table of Contents

TENNIS
BEGINNER
Learn fundamentally sound tennis based on the methods used by the most advanced players and teachers. Easy to learn progressions bring fast results with regular practice. You will learn an all court game with emphasis on movement, rhythm and being in the moment. Although designed for beginners, you can also benefit if you've had some previous experience. There will be time for individual attention. You can practice with other students after/between classes. Bring a racquet. 5333
Ages:16& up	Cost: $39
Date:Tuesdays and Thursdays, September 23- October 16	Time: 6:15pm - 7:15pm
Location: Wilson Park Return to Table of Contents
INTERMEDIATE
For tennis players who have developed all the basic tennis skills after sufficient practice. At the least, you are fairly consistent playing at a medium pace, and you can play with some placement and variety. With stroke and fitness drills and individual instruction, you will learn to use spin, ball control, and team work in doubles. Error detection and correction will help smooth out the rough edges. Self-awareness, understanding professional strokes, and developing your own style will be emphasized. More advanced players are welcome as well. Students may continue to practice together after/between classes. 5334
Ages:18& up	Cost: $39
Date:Tuesdays and Thursdays, October 28 - November 13	Time: 6:15pm - 7:15pm
Location: Wilson Park Return to Table of Contents

YOGA
The ancient Indian practice of Hatha can help you release tension, stretch and strengthen your body, relax your mind and lift your spirits. Level 1 is for students who are new to yoga or who want a gentle class. Level 2 is designed for continuing students and those who want a more challenging class. Wear comfortable clothing and bare feet and bring an exercise mat, blanket or beach towel (some available for class use).
LEVEL I
5337 Session I 5339 Session II
Ages: 18 & Up	Cost: $36
Date: Tuesdays, September 23 - November 4 (Session I) Tuesdays, November 11 - December 16 (Session II)	Time: 6pm - 7pm
Location: Century Center Return to Table of Contents
LEVEL II
5338 Session I 5340 Session II
Ages: 18 & Up	Cost: $46
Date: Tuesdays, September 23 - November 4 (Session I) Tuesdays, November 11 - December 16 (Session II)	Time:7:15pm-8:30pm
Location: Century Center Return to Table of Contents

YOGA FOR MEN WHO AREN'T FLEXIBLE
Here's a class designed specifically for men (but women are welcome) that will gradually increase your flexibility, build core strength, and at the same time relieve stress! Wear comfortable clothing and bare feet and bring an exercise mat, blanket or beach towel. (some available for class use). 5341
Ages: 18 & Up	Cost: $39
Date: Wednesdays, October 15 - November 19	Time: 5:30pm - 6:30pm
Location: Century Center Return to Table of Contents

REC CONNECT -"On Line Registration link"
GET INVOLVED Much of the vitality of life in Carrboro is due to the active involvement of citizens in the community. Volunteers of all ages regularly share their talents, skills, and ideas by planning or assisting with large events, serving on town advisory boards, or coaching a youth sports team. While some activities require the contribution of many hours others call for only a few hours of time. Not only can you share your talents, you can have fun, make new friends and discover more about your town. "INVEST IN OUR COMMUNITY - BY LENDING A HELPING HAND"